Modern table tennis: strokes, trainings, strategies

Modern table tennis: strokes, trainings, strategies
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The book describes modern strokes, strategy and trainings in table tennis.Basic strokes paradigm shift is considered: the forehand topspin (loop), the backhand topspin (loop) and the serves. Variations of these strokes are given in detailed drawings: how to hit in a particular game situation.An analysis of the game strategies by the top athletes. Recommendations to physical training.The book will be useful for table tennis fans, as well as professional athletes and coaches.

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© Artyom Utochkin, 2018

© Vasilii Zhdanov, 2018

© Ivan Zhdanov, 2018


ISBN 978-5-4493-3190-8

Created with Ridero smart publishing system

A word from authors

Hello, dear reader! If you keep this book in your hands, then you are interested in table tennis, and especially you are interested in its modern state. In this book, we’ll talk about the development trends of this fascinating Olympic sport.

We promise that the journey to modern table tennis will be interesting for you, and most importantly, useful. We are sure that you will learn a lot from the pages of the book, in which we consider the basic strokes paradigm shift: the forehand topspin (loop), the backhand topspin and the serves. We will tell about different variations of strokes in detailed illustrations. You will become more aware of how to strike in a particular situation. Drawings are simple and understandable and you can easily repeat it at home. Let’s go deep into the psychological training of athletes in table tennis and touch on powerful and effective approaches that will be useful for a coach and an athlete.

We tried to put our coaching experience into this book, as well as our research and knowledge of table tennis. We encourage you to share the information you liked about this book with your friends-athletes, so you will further strengthen the new knowledge that will eventually evaluate into playing skills. Whether you are a recreational athlete, a professional or a table tennis coach, in this book everyone will find something for themselves.


Artyom Utochkin

Vasilii Zhdanov

Ivan Zhdanov

Chapter 1. Modern table tennis

Table tennis is constantly and actively developing. New approaches and methods are introduced into the training process; the style of the game today is very different from the style of ten or twenty years ago. Table tennis is becoming a gloving and high-speed sport: the main purpose of the rally is to seize the initiative. There are players with versatile styles as opposed to one-sided style directions. Masters begin to add ball’s maximum spin, as well as speed; and ball possession stability and the ball accuracy increases every year. Attaking actions are carried out both from the near and the middle zones, while the zones change occurs without loss of initiative. The strokes are becoming more sharp and unexpected, as well as with constant sidespin. The psychoemotional preparation and stability in the matches comes to the fore. It is about these new trends we are going to talk in our book.

The prehistory of the forehand topspin, or how we came to a modern version of the stroke. History of the paradigm shift

Before discussing the forehand topspin technique and features of its tactical use, let’s take a look at the history of table tennis and see how the forehand topspin was born and transformed before it obtained a modern look that you can see at major tournaments or browsing matches of any of the strongest athletes of the world on YouTube.

In the 20—30’s of the last century, the rackets that were used to play table tennis were differed from the modern ones, just as the computers of the 70’s differ from today’s personal laptops.

And if the shape of the racket has not undergone global changes, its playing characteristics have changed dramatically. At that time, pipped rubber was attached to the wooden blade, which provided more control and variability than the use of a simple bare blade without rubber.

Due to the pips, it was possible to chop the ball more gently and hit without spin. They nevertheless added some rotation to the ball and, therefore, it was much easier to strike, than striking with the blade without rubber.

The revolution occurred in the late 40’s, when the athletes began to use the “sandwich” rubber, that is, rubber sponge was glued under pips. Thus, the rubber began to consist of two layers, that is why it was called “sandwich” rubber.

We can say that this was already a prototype of the modern rubber sheet. Pips together with a sponge gave much more control, variability and ball spin. Table tennis made a step forward.

The next and most global step in the table tennis development was one of the world championships in the late 50’s, when the Japanese tennis players brought an absolute innovation – a “sandwich” rubber, consisting of a sponge and a smooth rubber surface. It was already an almost modern version of the rubber sheet (today, only the rubber characteristics are better – the essence remains the same). But the most important thing is what the Japanese athletes began to perform due to these rubber sheets.

We hope you have already guessed that they brought a heretofore unknown element to the world championship – that is the topspin (loop). By the way, Soviet athletes, visiting the world championship in 1961, called this element “the devil’s ball from Tokyo.”

Japanese athletes of that time used exclusively Asian racket grip, called “pen”. Such grip, in its classic performance, can be fully performed only at the forehand topspin, which was successfully applied by Japanese athletes at that and several of the next world championships; and they became undisputed favorites on these championships, winning 4 to 6 gold medals out of 7 sets of medals.



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