This edition first published 2017
© 2017 Gill Hasson
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Library of Congress Cataloging-in-Publication Data
Names: Hasson, Gill, author.
Title: Positive thinking: find happiness and achieve your goals through the power of
positive thought / Gill Hasson.
Description: Chichester, West Sussex, UK: John Wiley & Sons, 2017. |
Includes index.
Identifiers: LCCN 2016029047 | ISBN 9780857086839 (pbk.)
Subjects: LCSH: Attitude (Psychology) | Positive psychology. | Self-esteem.
Classification: LCC BF327 .H387 2017 | DDC 150.19/88-dc23 LC record available at
https://lccn.loc.gov/2016029047
A catalogue record for this book is available from the British Library.
ISBN 978-0-857-08683-9 (pbk)
ISBN 978-0-857-08692-1 (ebk) ISBN 978-0-857-08691-4 (ebk)
Cover design: Wiley
What do you want? Why do you think positive thinking might help?
Perhaps you want to start your own business, change your job or career, start a relationship, improve a relationship, travel the world. Perhaps you simply want to feel happier and more positive each day.
Maybe you need some positivity to help you cope with a disappointment, setback or even a trauma or tragedy.
Whatever it is, you may have decided that things need to improve and that what could help would be a more positive perspective and approach. You're right; a positive perspective and approach can help.
But is there really power in positive thinking? Yes.
The fact is, if you're not a positive thinker – if you don't have a positive attitude – there's not much that can make up for it. Money, education, talent and opportunities are all well and good but without positive thinking you can't really make the most of them. Other people can't be positive for you. They can be supportive and encouraging but then it's over to you.
There simply is no substitute for having your own positive attitude. It gives you the motivation, energy and ability to succeed, it enables you to be happy and keeps you going through the toughest times.
A positive attitude is the difference maker. So how can you get this difference maker in your life? This book will explain how.
Part 1 introduces you to the concepts of positive and negative thinking. It explains that what you think and say to yourself can have quite an impact on what you can and can't do. Think positively and you'll feel able to manage and do well. Let negative thoughts take a hold, and you're likely to feel overwhelmed and powerless.
So why, if negative thinking is so unhelpful to us, do we think in negative ways? Chapter 1 explains why. And there's a questionnaire for you to complete, which will give you an idea of just how negative or positive you currently are.
