Switch Off

Switch Off
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If you can change education, you can change the world Edupreneur gives teachers the "how." You already know what needs to be done to improve education, but you may lack the support and processes to bring it to life—and that's where this book comes in. You'll walk through the four stages of innovation—dreaming, digging, making and sharing—and learn how to unleash ground-shaking change from the classroom up. Straightforward, highly practical and kick-in-the-pants inspirational, this book is your new companion for making education work. You'll read about passionate teachers who have raised attendance from 40% to 90%; you'll read about principals who took on the worst-performing schools and turned them around; you'll read about leaders who had the courage to take the reins of a school and turn it from good to great—and you'll learn how they did it and how you're entirely capable of the same kind of revolutionary change. This is a book not just for challenging schools, but for all educators who are passionate about providing a great education for every student, every day. Administrators, academics and politicians can debate endlessly about how to "fix our schools," ignoring the fact that their best innovators and catalysts of change are already right there in the classroom. You have plenty of ideas, so here's your license to make them happen. Edupreneur will help teachers in all schools to: Identify ways to improve day-to-day practice Overcome the challenges that hamper progress Create new solutions that sidestep old roadblocks Collaborate with similarly forward-thinking educators Imagine what education could look like if teachers were practically equipped to bring exciting new ideas to the classroom every day. Edupreneur helps you be that kind of teacher you've always wanted to be, with a clear framework for truly bringing on the change.

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SWITCH OFF
How to find calm in a noisy world
Angela Lockwood
wiley logo

First published in 2017 by John Wiley & Sons Australia, Ltd

42 McDougall St, Milton Qld 4064

Office also in Melbourne

© The Place for Health (STAM Media Pty Ltd) 2017

The moral rights of the author have been asserted

National Library of Australia Cataloguing-in-Publication data:



All rights reserved. Except as permitted under the Australian Copyright Act 1968 (for example, a fair dealing for the purposes of study, research, criticism or review), no part of this book may be reproduced, stored in a retrieval system, communicated or transmitted in any form or by any means without prior written permission. All inquiries should be made to the publisher at the address above.

Cover design: Wiley

Cover image: © topform / Shutterstock

Advert image: Happyness Photography

Disclaimer

The material in this publication is of the nature of general comment only, and does not represent professional advice. It is not intended to provide specific guidance for particular circumstances and it should not be relied on as the basis for any decision to take action or not take action on any matter which it covers. Readers should obtain professional advice where appropriate, before making any such decision. To the maximum extent permitted by law, the author and publisher disclaim all responsibility and liability to any person, arising directly or indirectly from any person taking or not taking action based on the information in this publication.

About the author

Angela Lockwood is an occupational therapist whose boundless energy sees her equally at ease working with children as standing in front of a packed audience delivering a keynote. Through living life at full-speed, Angela has learned first-hand the power of ‘switching off', allowing her to overcome seemingly impossible challenges and achieve success in life, love and career.

As a star hockey player during her school years, Angela had her sights set on the Sydney Olympics. However, after fracturing her skull during a game – an injury that would have stopped most in their tracks – her experiences learning to talk again and re-think her approach to life inspired her to change her path to occupational therapy, propelling her into a career that she was made for.

With a desire to help children have the best start in life, Angela is one of the most respected pediatric occupational therapists in Australia and abroad. Her knack for creating success has allowed her to become the go-to person for industries including government, schools, universities, hospitals, emergency services, health and wellbeing providers, banks, real estate institutes, not-for-profits and media outlets, and to fulfill roles such as CEO, keynote speaker, author, health and fitness instructor, trainer, motivator, mum and wife.

After the success of her first book The Power of Conscious Choice, a publication aimed at helping people to simplify the way they make decisions, she launched The Place for Health, an online hub that aims to educate health professionals and caregivers on how to prioritise their own mental and physical wellbeing. She also works with individuals and organsiations, hosts retreat events and conducts programs in schools to help people continue to live the life they choose with the energy needed to get them there.

Practicing as she preaches, Angela lives on the beautiful coastline of Northern New South Wales with her husband and two gorgeous children. She spends as much time as possible with her feet in the sand and takes the time to look up and around, forever thankful.

Acknowledgements

Many people have helped make this book happen. From Wiley, thank you to senior commissioning editor Lucy Raymond for seeing my vision and sharing my passion, to editor Jem Bates for your attention to detail, and to the whole Wiley team for your professionalism and for believing in me and the book.

To my husband Matt: with you beside me I can truly live the life I choose. And to my beautiful children: I hope you continue to embrace possibility, take the time to look around you and always be thankful for the gift of life.

To the tribe of friends who have supported me through this writing project: thank you for being there when I needed a helping hand.

Several people whom I deeply admire willingly shared their time and expertise with me, allowing me to channel a small part of it through this book. A big thank you to Shivani Gupta, Dr Jenny Brockis and Jenna Kennedy.

Lastly, I want to acknowledge the beautiful world that surrounds me. Inspiration was always in my reach through the crystal-blue ocean, the green forests, the birds that sat beside me on the verandah while I wrote – and the vibrant cafes where I sought to refuel! It is when we look up and around us that we realise we already have everything we need in life and more. We just need to slow down long enough to enjoy it.

Introduction A message from the author

Most people use business, self-help and motivational books as a feel-good tool. They read a few pages before falling asleep at night. They tell their friends about this book they are reading and the ideas it offers on how to get the most out of life. With thousands of these books published each year, we can be certain there are plenty of good titles out there, in print and online. Let's not make this one of those books that you dip into every now and again but that only gathers dust on the shelf when you're done. It would be such a wasted opportunity.



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