Essential Oils For Your Health And Beauty
Книга "Essential Oils For Your Health And Beauty", автором которой является Lyudmila Ananieva, представляет собой захватывающую работу в жанре Спорт / фитнес. В этом произведении автор рассказывает увлекательную историю, которая не оставит равнодушными читателей.
Автор мастерски воссоздает атмосферу напряженности и интриги, погружая читателя в мир загадок и тайн, который скрывается за хрупкой поверхностью обыденности. С прекрасным чувством языка и виртуозностью сюжетного развития, Lyudmila Ananieva позволяет читателю погрузиться в сложные эмоциональные переживания героев и проникнуться их судьбами. Ananieva настолько живо и точно передает неповторимые нюансы человеческой психологии, что каждая страница книги становится путешествием в глубины человеческой души.
"Essential Oils For Your Health And Beauty" - это не только захватывающая история, но и искусство, проникнутое глубокими мыслями и философскими размышлениями. Это произведение призвано вызвать у читателя эмоциональные отклики, задуматься о важных жизненных вопросах и открыть новые горизонты восприятия мира.
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Essential Oils
for your Health and Beauty
Part 1
Written by
Lyudmila Ananieva
Copyright
Copyright © 2017 by Lyudmila Ananieva
All rights reserved.
This e-book is licensed for your personal enjoyment only. This e-book may not be sold or given away to other people. If you would like to share this e-book with another person, please purchase an additional copy for each person you share it with. If you are reading this e-book and did not purchase it, please purchase your own legal copy. Thank you for respecting the hard work of this author.
Table of Contents
Essential oils are smells, not simply salutary for mood and health, also unique medicinal properties are inherent in them, they increase resistance of an organism to adverse factors of the external environment, such as carcinogens, useful for prophylactics of diseases, optimization of the air environment, increasing resistance of the organism to adverse environmental factors and so forth.
Essential oils â substances very concentrated. Therefore in the pure form, they are almost not applied. Exceptions make only oil of a lavender and tea tree.
All other essential oils surely must be dissolved in express basis solvent â vegetable oil (olive, almond, avocado, grape seeds and so forth, they prolong action of essential oils as sluggishly evaporate on air), milk, yogurt, alcohol, shampoos, balm, cream. It is also possible to mix them with salt.
As a basis solvent milk, cream, yogurt, and also honey, wine or vodka are used.
Essential oils are of great interest for cosmetology. By means of vegetable/fruit oils is possible to solve a set of dermatological problems. The most various cosmetology procedures are carried out with use of essential oils since they make a bactericidal impact and positive influence on skin, hair, nails condition.
Skin needs more moistening and nutrition with age. And also protection against influence of the sun, wind, frost. It is better to switch gradually to natural essential oils for the care of facial skin and body, and at the same time, they can be useful for prophylactics of various diseases.
There are such properties of essential oils as anti-inflammatory, antiseptic, clearing, moistening, softening and others and successfully are used for centuries in a cosmetology.
For dry skin use essential oils of lavender, geranium, rose, ylang-ylang, fennel, rosemary, marjoram, jasmine, santal and pink tree in combination with basic oils.
Basic dry skin oils: macadamia, jojoba, almond. Oil from kernels of apricot stones and peach.
For normal skin it is possible to use essential oils of lavender, geranium, rose, lemon in combination with basic oils.
Basic normal skin oils: macadamia oil, jojoba, almond, oil from kernels of apricot, grape and peach seeds.
Essential oils for oily skin: bergamot, orange, vetiver, grapefruit, geranium, lemon, lavender, ylang-ylang, cypress, juniper, cedar.
Basic oily skin oils: grape seeds oils, almond, apricot and peach kernels. These oils in combination with essential oils normalize fatty balance of the skin.
Determining your skin type:
Cosmetologists determine 5 main skin types: normal, dry, oily, combination, sensitive. The difference between one type from another is that how much is intensive sebaceous glands secrete sebum, and on what areas of the face are the most active.Also, much depends on inherited skin's ability to retain moisture.
How to determine your skin type?
1.To determine the type of skin, first it must be thoroughly cleaned, no makeup.
2.Let skin rest for a few hours without makeup.
3.After that, carefully examine the skin in daylight with a simple, but well enhancing mirror. What you will see can serve as a guide of the selection of cosmetics.
This book offers you:
1. Medicinal properties of Essential Oils and how they can help.
2. Cosmetic properties.
3. Recipes of homemade cosmetics with Essential Oils.
Influence on a human body
Fresh and sweet orange aroma always was very attractive to people, and it was used for treatment for a long time. The modern researchers showed that the main medicinal properties of this oil are evident in such areas:
calming;
anti-inflammatory;
antiseptic;
immune stimulating;
tonic;
regenerating.
Internal use of this oil is recommended for improvement of work of intestines, increases appetite, lowering of arterial pressure, improvement of metabolism, a decrease of pains. Orange oil must be accepted no more than two drops in a glass of any drink and 2 times per day, not more often.
1. The essential oil of orange is very efficient for rinsings when angina, stomatitis, and inhalations. Rinsing requires one drop of substance for a glass of water. For steam inhalation take 3 drops of oil for a glass of very hot water.
