Essential Oils For Your Health And Beauty
Книга "Essential Oils For Your Health And Beauty", автором которой является Lyudmila Ananieva, представляет собой захватывающую работу в жанре Спорт / фитнес. В этом произведении автор рассказывает увлекательную историю, которая не оставит равнодушными читателей.
Автор мастерски воссоздает атмосферу напряженности и интриги, погружая читателя в мир загадок и тайн, который скрывается за хрупкой поверхностью обыденности. С прекрасным чувством языка и виртуозностью сюжетного развития, Lyudmila Ananieva позволяет читателю погрузиться в сложные эмоциональные переживания героев и проникнуться их судьбами. Ananieva настолько живо и точно передает неповторимые нюансы человеческой психологии, что каждая страница книги становится путешествием в глубины человеческой души.
"Essential Oils For Your Health And Beauty" - это не только захватывающая история, но и искусство, проникнутое глубокими мыслями и философскими размышлениями. Это произведение призвано вызвать у читателя эмоциональные отклики, задуматься о важных жизненных вопросах и открыть новые горизонты восприятия мира.
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Table of Contents
Essential Oils Against Acne and for Problematic Skin
Contraindications for Using Essential Oils
Among the unique properties of essential oils, the ability to regulate the level of hormones in the body that are responsible for preserving and maintaining youthfulness should be highlighted. Among them we can note the oil of myrrh, sandalwood, jasmine, ylang-ylang, rose, neroli, patchouli, etc. The high efficiency of their use is due to the phytohormones contained in the oils, which have a structure similar to human hormones.
Some types of essential oils have a powerful antioxidant effect (juniper, rosewood, vetiver, myrrh, rose, etc.), they contribute to restoring the oxygen balance in our body, while eliminating the toxic effect of oxygen when it is abundant, thereby slowing down the natural aging of cells, enhancing tissue respiration and blood supply.
The uniqueness of essential oils is that when applied in each specific case, their curative and beneficial effect is exactly directed to the area most in need. That is why it is so important to choose the right essential oil in this or that case. If this condition is met, the positive effect will be quite rapid.
It is important to note that essential oil use for the skin, as a rule, is prohibited in undiluted or pure form (with the exception of some types that are applied directly to problem areas), since they cause a strong irritation of the skin surface. Therefore, they must be diluted in vegetable (base or carrier) oils before use. Basically they are used to enrich self-prepared creams and masks for face and body skin, as well as hair.
For skin care, essential oils have a wide spectrum of action. They are used for any type of skin in order to cleanse, rejuvenate, increase firmness and elasticity of the skin, to treat irritations, inflammations, redness, acne, post-acne, etc. In the first part of the book you can find the skin type determination table.
In this book you will find:
1 Useful properties of essential oils.
2 Positive effect on skin, hair, and nails.
3 Recipes for beauty and health.
1.1. Useful properties
eliminates inflammatory processes on the skin, combats skin irritation and peeling;
promotes cell rejuvenation;
smooths the skin, increases firmness and elasticity;
regulates the secretion of sebaceous glands;
eliminates scars
combats stretch marks (striae);
perfectly combats migraines and headaches, eliminates spasms of cerebral vessels;
normalizes the endocrine system, regulates the womanâs hormonal balance;
has a positive impact on the digestive tract function;
has a healing and protective effect on the mucous membranes;
is an excellent remedy against thrush (candidiasis);
has a disinfecting effect, stimulates the regeneration of tissues;
has a calming effect during overexcitation, relieves of neuroses, depressions, and insomnia;
improves memory, tones up, improves attention span;
has a positive impact on the functioning of cardiovascular system;
treats eye diseases, improves vision in general;
has a beneficial effect on days of premenstrual syndrome (PMS), normalizes the amount of menstrual flow.
1.2. Rose oil in cosmetology and perfumery
Rose is rightfully considered the tsarina of fragrances and the queen of flowers. Its aroma has always been associated with luxury and femininity. Today, rose essential oil is used in the production of perfumes, cosmetics, as well as specifically in the care of face skin and hair.
Thanks to the high rejuvenating properties, rose oil is effectively used in the care of mature, fading skin, as well as skin that has partially lost its firmness and elasticity. Regular use of rose essential oil for care stimulates the regeneration processes in the cells, makes the facial oval and the contour of eyelids clear, tones up, increases firmness and elasticity of the epidermis, makes the face smoother by relieving of shallow facial wrinkles. In addition, it can eliminate senile pigment spots, improve the overall complexion, and smooth the skin.
The use of rose oil beneficially affects dry skin with signs of coarsening and peeling, it intensively nourishes and softens the skin surface, eliminating, as quickly as possible, the existing problems. When used for skin care, it creates an invisible film that serves to protect the skin from the negative effect of external factors (wind, frost, sun).
