Transform Your Life: 10 Steps to Real Results

Transform Your Life: 10 Steps to Real Results
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An inspirational step-by-step guide to Taking Charge of Your Life and Unlocking Your Full Potential.Due to the level of detail, quizzes and illustrations are best viewed on a tablet.How do you feel about life at the moment? Restless? Uncomfortable? Dissatisfied? Bored? The good news is that it is well within your power to change things, and this book will point you firmly in the right direction.Transforming your life is about accepting who you are, where you’ve been, what you’ve learnt so far, and then opening yourself up to the possibilities that present themselves to you. Once you really start to connect with your personal strengths and take responsibility for yourself, you can begin to realise your full potential and live life on your own terms.Carole Gaskell, one of the UK’s leading Lifecoaches, and MD of the renowned ‘Lifecoaching Company’, takes you on a life-changing voyage of discovery, as you ‘Spring-Clean Your Life’, ‘Connect with Your True Essence’, ‘Clarify Your Priorities’, ‘Develop Your Vision’, ‘Set Your Goals’, and above all ‘Celebrate and Enjoy Your Transformation!’.Combining inspirational narrative with step-by-step techniques and practical exercises, Transform Your Life provides you with the inspiration, the framework and the tools to do just that.

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Transform

Your Life

10 steps to real results

Carole Gaskell


Thorsons

An Imprint of HarperCollinsPublishers 1 London Bridge Street London SE1 9GF

www.harpercollins.co.uk

Published by Thorsons 2000

Thorsons are trademarks of HarperCollinsPublishers Ltd

© Carole Gaskell 2000

Carole Gaskell asserts the moral right to be identified as the author of this work

A catalogue record for this book is available from the British Library

All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the non-exclusive, nontransferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, down-loaded, decompiled, reverse engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books.

HarperCollinsPublishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication.

Source ISBN: 9780007326426

Ebook Edition © FEBRUARY 2016 ISBN: 9780007485468

Version: 2015-12-31

To my Dad who taught me that anything is possible if you set your mind to it; to my Mum who taught me to open my heart and trust my intuition; and to my sisters, Helen, Fiona and Jilly, who have helped me to understand the power of synergy, wherever we are in our lives and in the world.

Also to my friends, clients and colleagues who enrich my life and remind me there’s something new we can learn every day. Here’s to enjoying the journey of life step by step, moment by moment – now.

The will to win, the desire to succeed, the urge to reach your full potential, these are the keys to unlock the door to personal excellence.

Eddie Robinson

It only takes one person tochange your lifeyou.

Ryth Casey

Are you itching to do something new? Do you have a dream you’d like to fulfil? Are you setting up or growing a business or looking for career success? Do you want more balance in your life? Do you need to create more space to think about life decisions? Do you feel restless or does something not feel quite right – but you’re not sure what? Are you looking for a greater sense of purpose?

Each one of us can transform our life in a split second by doing something differently, taking action or thinking in a new way. Buying this book means you’ve made the perfect start, so let’s get going – your new life starts now!

Your Own Lifecoach

I am a lifecoach – that means I act as a catalyst, partnering people as they transform their lives. I help people to bring out their personal best, to clarify where they are now, where they want to be and how to get there. As you read this book I will be your lifecoach and guide you through a tried and tested 10-step process to help you achieve real results. Whether you’re looking for more time, more balance, less stress, greater self-confidence, better relationships, financial security, career and business success or a more fulfilling life, I’ll encourage you to transform your life – on your terms.

You’re the expert on your life and like an effective coach I’ll be asking you great questions, challenging you and helping you to uncover your own wisdom. In this book you can explore your own thoughts, see yourself as you really are and draw up plans, monitor your progress and create the life you really want.

There are times when life can be a stimulating and invigorating experience and others when it can feel stagnant, even difficult. Sometimes it’s easy to settle for an okay job, a mediocre relationship or a semi-convenient lifestyle. We’re all so busy, it’s often easier to accept second best, to run few risks and achieve few real successes. As Henry Thoreau said, ‘The mass of men lead lives of quiet desperation’. This is not what I want for you. I want you to feel inspired by your life and excited about your future.

As we work together, I’ll encourage you to open your mind to see yourself and your life in a new way. The more you transform yourself on the inside, the more benefits you’ll see on the outside. As you become more aware of how you learn and behave, you’ll find it easier to coach yourself! Lifecoaching is an action-orientated process and although it can often enhance your self-understanding, it’s not a substitute for counselling. Coaches don’t tend to work on ‘issues’ or focus on the past but rather on where you are now and the future you want to create for yourself. To a certain degree lifecoaching is very much based on common sense. Its tools and techniques do work – I see evidence of it almost every day.



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